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Last updated: Aug 9, 2026

Amato's

Luncheon Angus Steak and Cheese Calzone

LuncheonPopular

Amato's Luncheon Angus Steak and Cheese Calzone is fat-leaning, with about 47% of macro calories from fat. Each serving has 730 calories, 32g protein, 63g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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730

Calories

Per serving

32 g

Protein

63 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 1,441 mg63%

Total Carbohydrate 63 g23%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein32 g (18%)

Carbs63 g (35%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 6 g21%

Sodium 1,441 mg63%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No

Lower carb63g carbs per serving.No

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,441mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Angus Steak and Cheese Calzone has 280 more calories than 3 Blueberry Pancakes and 24g more protein. Compare

Luncheon Angus Steak and Cheese Calzone has 200 more calories than 3 Blueberry Pancakes with Bacon and 20g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Luncheon Angus Steak and Cheese Calzone Compared With Nearby Items

Amato's Luncheon Angus Steak and Cheese Calzone is listed in the Luncheon category with 730 calories, 32g protein, 63g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Angus Steak and Cheese Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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