Last updated: Aug 9, 2026
Amato's

Luncheon Cheese Pizza Slices

LuncheonPopular

Amato's Luncheon Cheese Pizza Slices is carb-leaning, with about 52% of macro calories from carb. Each serving has 420 calories, 19g protein, 54g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
420
Calories
Per serving
19 g
Protein
54 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 889 mg39%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein19 g (18%)
Carbs54 g (52%)
Fat14 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 3 g11%
Sodium 889 mg39%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19g protein and 420 calories.No
Lower carb54g carbs per serving.No
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium889mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luncheon Cheese Pizza Slices has 30 fewer calories than 3 Blueberry Pancakes and 11g more protein. Compare

Luncheon Cheese Pizza Slices has 110 fewer calories than 3 Blueberry Pancakes with Bacon and 7g more protein. Compare

Compare with 3 Blueberry Pancakes

Luncheon Cheese Pizza Slices Compared With Nearby Items

Amato's Luncheon Cheese Pizza Slices is listed in the Luncheon category with 420 calories, 19g protein, 54g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Luncheon Cheese Pizza Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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