Luncheon Cheese Pizza Slices vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Luncheon Cheese Pizza Slices is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Luncheon Cheese Pizza Slices

420 kcal

Highest protein

Luncheon Cheese Pizza Slices

19 g protein

Lowest carbs

Luncheon Cheese Pizza Slices

54 g carbs

Lowest sodium

Luncheon Cheese Pizza Slices

889 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Luncheon Cheese Pizza SlicesLuncheon	420 kcal	19 g	54 g	14 g	3 g	889 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Luncheon Cheese Pizza Slices if your priority is keeping calories lower. It has 420 calories per serving.

Choose Luncheon Cheese Pizza Slices if you want the most protein. It has 19g protein per serving.

If sodium matters, Luncheon Cheese Pizza Slices is the lighter sodium pick at 889mg.

Open these items in the Amato's calculator to see combined calories and macros.