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Last updated: Aug 9, 2026

Amato's

Meat Stuffed Lasagna with Pasta Sauce

Pasta DinnersPopular

Amato's Meat Stuffed Lasagna with Pasta Sauce is fat-leaning, with about 45% of macro calories from fat. Each serving has 430 calories, 18g protein, 40g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

9.3 oz

Serving Size

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430

Calories

Per serving

18 g

Protein

40 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,302 mg57%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein18 g (17%)

Carbs40 g (38%)

Fat21 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 1,302 mg57%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18g protein and 430 calories.No

Lower carb40g carbs per serving.No

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,302mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alfredo with Pasta400 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Stuffed Lasagna with Pasta Sauce has 20 fewer calories than 3 Blueberry Pancakes and 10g more protein. Compare

Meat Stuffed Lasagna with Pasta Sauce has 100 fewer calories than 3 Blueberry Pancakes with Bacon and 6g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Meat Stuffed Lasagna with Pasta Sauce Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Meat Stuffed Lasagna with Pasta Sauce has 30 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat Stuffed Lasagna with Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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