Last updated: Aug 9, 2026
Amato's

Meat Stuffed Lasagna with Sausages

Pasta DinnersPopular

Amato's Meat Stuffed Lasagna with Sausages is fat-leaning, with about 56% of macro calories from fat. Each serving has 690 calories, 31g protein, 44g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

12.2 oz
Serving Size
690
Calories
Per serving
31 g
Protein
44 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 119 mg40%
Sodium 2,149 mg93%
Total Carbohydrate 44 g16%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein31 g (18%)
Carbs44 g (26%)
Fat43 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 7 g25%
Sodium 2,149 mg93%
Sugars 9 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 31g protein and 690 calories.No
Lower carb44g carbs per serving.No
Low fat43g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,149mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Meat Stuffed Lasagna with Sausages has 240 more calories than 3 Blueberry Pancakes and 23g more protein. Compare

Meat Stuffed Lasagna with Sausages has 160 more calories than 3 Blueberry Pancakes with Bacon and 19g more protein. Compare

Compare with 3 Blueberry Pancakes

Meat Stuffed Lasagna with Sausages Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Meat Stuffed Lasagna with Sausages has 290 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat Stuffed Lasagna with Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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