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Last updated: Aug 9, 2026

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Amato's

Mediterranean Salad

SaladsPopular

Mediterranean Salad nutrition information from Amato's.

1 serving

Serving Size

Not provided

Serving Weight

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260

Calories

Per serving

8 g

Protein

19 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 730 mg32%

Total Carbohydrate 19 g7%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein8 g (12%)

Carbs19 g (28%)

Fat18 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%

Fiber 7 g25%

Sodium 730 mg32%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.