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Last updated: Aug 9, 2026

Amato's

Pepperoni Italian Sandwich, Small

SandwichesPopular

Amato's Pepperoni Italian Sandwich, Small is fat-leaning, with about 51% of macro calories from fat. Each serving has 530 calories, 24g protein, 44g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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530

Calories

Per serving

24 g

Protein

44 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 67 mg22%

Sodium 1,993 mg87%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein24 g (17%)

Carbs44 g (31%)

Fat32 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 1,993 mg87%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 24g protein and 530 calories.No

Lower carb44g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,993mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Italian Sandwich, Small has 80 more calories than 3 Blueberry Pancakes and 16g more protein. Compare

Pepperoni Italian Sandwich, Small has the same calories as 3 Blueberry Pancakes with Bacon and 12g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Pepperoni Italian Sandwich, Small Compared With Nearby Items

Amato's Pepperoni Italian Sandwich, Small is listed in the Sandwiches category with 530 calories, 24g protein, 44g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Italian Sandwich, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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