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Last updated: Aug 9, 2026

Amato's

Roast Beef Ciabatta

Pre-Made SandwichesPopular

Amato's Roast Beef Ciabatta is fat-leaning, with about 45% of macro calories from fat. Each serving has 710 calories, 42g protein, 54g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

42 g

Protein

54 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 1,044 mg45%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein42 g (24%)

Carbs54 g (31%)

Fat35 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 1,044 mg45%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 42g protein and 710 calories.Yes

Lower carb54g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,044mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef Ciabatta has 260 more calories than 3 Blueberry Pancakes and 34g more protein. Compare

Roast Beef Ciabatta has 180 more calories than 3 Blueberry Pancakes with Bacon and 30g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Roast Beef Ciabatta Compared With Nearby Items

Amato's Roast Beef Ciabatta is listed in the Pre-Made Sandwiches category with 710 calories, 42g protein, 54g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef Ciabatta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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