Last updated: Aug 9, 2026
Amato's

Sausage Sandwich with Peppers and Onions, Small

Hot SandwichesPopular

Amato's Sausage Sandwich with Peppers and Onions, Small is fat-leaning, with about 55% of macro calories from fat. Each serving has 740 calories, 33g protein, 47g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
740
Calories
Per serving
33 g
Protein
47 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 108 mg36%
Sodium 2,125 mg92%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein33 g (18%)
Carbs47 g (26%)
Fat44 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 2,125 mg92%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 33g protein and 740 calories.No
Lower carb47g carbs per serving.No
Low fat44g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,125mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Sandwich with Peppers and Onions, Small has 290 more calories than 3 Blueberry Pancakes and 25g more protein. Compare

Sausage Sandwich with Peppers and Onions, Small has 210 more calories than 3 Blueberry Pancakes with Bacon and 21g more protein. Compare

Compare with 3 Blueberry Pancakes

Sausage Sandwich with Peppers and Onions, Small Compared With Nearby Items

Amato's Sausage Sandwich with Peppers and Onions, Small is listed in the Hot Sandwiches category with 740 calories, 33g protein, 47g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Sandwich with Peppers and Onions, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI