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Nutrition comparison
Sausage Sandwich with Peppers and Onions, Small vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while Sausage Sandwich with Peppers and Onions, Small gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Sausage Sandwich with Peppers and Onions, Small
33 g protein
Lowest carbs
Sausage Sandwich with Peppers and Onions, Small
47 g carbs
Lowest sodium
3 Blueberry Pancakes with Bacon
1,464 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage Sandwich with Peppers and Onions, SmallHot Sandwiches | 740 kcal | 33 g | 47 g | 44 g | 5 g | 2,125 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose Sausage Sandwich with Peppers and Onions, Small if you want the most protein. It has 33g protein per serving.
If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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