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Last updated: Aug 9, 2026

Amato's

Tuna Salad Wrap

WrapsPopular

Amato's Tuna Salad Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 600 calories, 25g protein, 54g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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600

Calories

Per serving

25 g

Protein

54 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 854 mg37%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein25 g (17%)

Carbs54 g (36%)

Fat31 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 854 mg37%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 600 calories.No

Lower carb54g carbs per serving.No

Low fat31g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium854mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad Wrap has 150 more calories than 3 Blueberry Pancakes and 17g more protein. Compare

Tuna Salad Wrap has 70 more calories than 3 Blueberry Pancakes with Bacon and 13g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Tuna Salad Wrap Compared With Nearby Items

Amato's Tuna Salad Wrap is listed in the Wraps category with 600 calories, 25g protein, 54g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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