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Last updated: Aug 9, 2026

Amato's

White Pizza, 9 Inch

PizzaPopular

Amato's White Pizza, 9 Inch is carb-leaning, with about 43% of macro calories from carb. Each serving has 580 calories, 19g protein, 63g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

10.7 oz

Serving Size

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580

Calories

Per serving

19 g

Protein

63 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 1,129 mg49%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein19 g (13%)

Carbs63 g (43%)

Fat28 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 5 g18%

Sodium 1,129 mg49%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 19g protein and 580 calories.No

Lower carb63g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,129mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Pizza, 9 Inch has 130 more calories than 3 Blueberry Pancakes and 11g more protein. Compare

White Pizza, 9 Inch has 50 more calories than 3 Blueberry Pancakes with Bacon and 7g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

White Pizza, 9 Inch Compared With Nearby Items

Amato's White Pizza, 9 Inch is listed in the Pizza category with 580 calories, 19g protein, 63g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for White Pizza, 9 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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