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Nutrition comparison
Fried Rice, House vs Balsamic Vinagrette, 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.
Quick answer
Balsamic Vinagrette, 1.5 oz is lowest in calories, while Fried Rice, House gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinagrette, 1.5 oz
130 kcal
Highest protein
Fried Rice, House
31 g protein
Lowest carbs
Balsamic Vinagrette, 1.5 oz
0 g carbs
Lowest sodium
Balsamic Vinagrette, 1.5 oz
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Rice, HouseFried Rice | 1,122 kcal | 31 g | 156 g | 33 g | 10 g | 1,445 mg |
| Balsamic Vinagrette, 1.5 ozSauces & Dressings | 130 kcal | 0 g | 0 g | 0 g | 5 g | 5 mg |
Which should you choose?
Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose Fried Rice, House if you want the most protein. It has 31g protein per serving.
If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the American Deli calculator to see combined calories and macros.
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