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Last updated: Aug 9, 2026

American Deli

Fried Rice, House

Fried RicePopular

American Deli Fried Rice, House is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,122 calories, 31g protein, 156g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,122

Calories

Per serving

31 g

Protein

156 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,122 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 108 mg36%

Sodium 1,445 mg63%

Total Carbohydrate 156 g57%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,122

kcal

Protein31 g (12%)

Carbs156 g (60%)

Fat33 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate281 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 10 g36%

Sodium 1,445 mg63%

Sugars 10 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 31g protein and 1,122 calories.No

Lower carb156g carbs per serving.No

Low fat33g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,445mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Rice, House has 1052 more calories than BBQ Sauce, 1.3 oz and 31g more protein. Compare

Fried Rice, House has 992 more calories than Balsamic Vinagrette, 1.5 oz and 31g more protein. Compare

BBQ Sauce, 1.3 oz70 kcal · 0 g proteinBalsamic Vinagrette, 1.5 oz130 kcal · 0 g proteinBlue Cheese Sauce, 1.5 oz210 kcal · 0 g proteinBoneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g protein

Compare with BBQ Sauce, 1.3 oz

Fried Rice, House Compared With Nearby Items

American Deli Fried Rice, House is listed in the Fried Rice category with 1,122 calories, 31g protein, 156g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Fried Rice, House are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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