Fried Rice, Vegetable vs Balsamic Vinagrette, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these American Deli menu items.

Quick answer

Balsamic Vinagrette, 1.5 oz is lowest in calories, while Fried Rice, Vegetable gives the most protein.

Lowest calories

Balsamic Vinagrette, 1.5 oz

130 kcal

Highest protein

Fried Rice, Vegetable

20 g protein

Lowest carbs

Balsamic Vinagrette, 1.5 oz

0 g carbs

Lowest sodium

Balsamic Vinagrette, 1.5 oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Rice, VegetableFried Rice	853 kcal	20 g	150 g	30 g	10 g	1,210 mg
Balsamic Vinagrette, 1.5 ozSauces & Dressings	130 kcal	0 g	0 g	0 g	5 g	5 mg

Choose Balsamic Vinagrette, 1.5 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Fried Rice, Vegetable if you want the most protein. It has 20g protein per serving.

If sodium matters, Balsamic Vinagrette, 1.5 oz is the lighter sodium pick at 5mg.

Open these items in the American Deli calculator to see combined calories and macros.