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Last updated: Aug 9, 2026
American Deli

Fried Rice, Vegetable

Fried RicePopular

American Deli Fried Rice, Vegetable is carb-leaning, with about 63% of macro calories from carb. Each serving has 853 calories, 20g protein, 150g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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853
Calories
Per serving
20 g
Protein
150 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories853 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,210 mg53%
Total Carbohydrate 150 g55%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

853
kcal
Protein20 g (8%)
Carbs150 g (63%)
Fat30 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 1,210 mg53%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 20g protein and 853 calories.No
Lower carb150g carbs per serving.No
Low fat30g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Rice, Vegetable has 783 more calories than BBQ Sauce, 1.3 oz and 20g more protein. Compare

Fried Rice, Vegetable has 723 more calories than Balsamic Vinagrette, 1.5 oz and 20g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Fried Rice, Vegetable Compared With Nearby Items

American Deli Fried Rice, Vegetable is listed in the Fried Rice category with 853 calories, 20g protein, 150g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Fried Rice, Vegetable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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