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Last updated: Aug 9, 2026
American Deli

Boneless Wings, 10 pc

ChickenPopular

American Deli Boneless Wings, 10 pc is fat-leaning, with about 49% of macro calories from fat. Each serving has 838 calories, 45g protein, 50g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

10 pc
Serving Size
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838
Calories
Per serving
45 g
Protein
50 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories838 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 2,060 mg90%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

838
kcal
Protein45 g (24%)
Carbs50 g (27%)
Fat40 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 2,060 mg90%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 838 calories.Yes
Lower carb50g carbs per serving.No
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Boneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g proteinBoneless Wings, 6 pc593 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 10 pc has 768 more calories than BBQ Sauce, 1.3 oz and 45g more protein. Compare

Boneless Wings, 10 pc has 708 more calories than Balsamic Vinagrette, 1.5 oz and 45g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Boneless Wings, 10 pc Compared With Nearby Items

Compared with Boneless Wings, 6 pc, another Chicken item at American Deli, Boneless Wings, 10 pc has 245 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 10 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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