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Last updated: Aug 9, 2026
American Deli

Boneless Wings, 20 pc

ChickenPopular

American Deli Boneless Wings, 20 pc is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,797 calories, 90g protein, 90g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

20 pc
Serving Size
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1,797
Calories
Per serving
90 g
Protein
90 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,797 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 4,120 mg179%
Total Carbohydrate 90 g33%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 90 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,797
kcal
Protein90 g (25%)
Carbs90 g (25%)
Fat80 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate449 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 90 g180%
Fiber 5 g18%
Sodium 4,120 mg179%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 90g protein and 1,797 calories.Yes
Lower carb90g carbs per serving.No
Low fat80g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Boneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 6 pc593 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 20 pc has 1727 more calories than BBQ Sauce, 1.3 oz and 90g more protein. Compare

Boneless Wings, 20 pc has 1667 more calories than Balsamic Vinagrette, 1.5 oz and 90g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Boneless Wings, 20 pc Compared With Nearby Items

Compared with Boneless Wings, 15 pc, another Chicken item at American Deli, Boneless Wings, 20 pc has 449 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, 20 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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