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Last updated: Aug 9, 2026
American Deli

Fries, Small

SidesPopular

American Deli Fries, Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 669 calories, 10g protein, 80g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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669
Calories
Per serving
10 g
Protein
80 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories669 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 80 g29%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

669
kcal
Protein10 g (5%)
Carbs80 g (42%)
Fat45 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 60 mg3%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 669 calories.No
Lower carb80g carbs per serving.No
Low fat45g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Small has 599 more calories than BBQ Sauce, 1.3 oz and 10g more protein. Compare

Fries, Small has 539 more calories than Balsamic Vinagrette, 1.5 oz and 10g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Fries, Small Compared With Nearby Items

American Deli Fries, Small is listed in the Sides category with 669 calories, 10g protein, 80g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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