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Nutrition comparison
Dancing Heart Bread, Small vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these American Flatbread menu items.
Quick answer
Dancing Heart Bread, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dancing Heart Bread, Small
320 kcal
Highest protein
Dancing Heart Bread, Small
12 g protein
Lowest carbs
Dancing Heart Bread, Small
47.5 g carbs
Lowest sodium
Dancing Heart Bread, Small
710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dancing Heart Bread, SmallFlatbreads | 320 kcal | 12 g | 47.5 g | 10 g | 2.5 g | 710 mg |
| Apple PieDesserts | 450 kcal | 6 g | 64 g | 20 g | 4 g | 1,420 mg |
Which should you choose?
Choose Dancing Heart Bread, Small if your priority is keeping calories lower. It has 320 calories per serving.
Choose Dancing Heart Bread, Small if you want the most protein. It has 12g protein per serving.
If sodium matters, Dancing Heart Bread, Small is the lighter sodium pick at 710mg.
Compare as a meal
Open these items in the American Flatbread calculator to see combined calories and macros.
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