Nutrition comparison

Pepperoni & Peppers Flatbread, Full vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these American Flatbread menu items.

Quick answer

Apple Pie is lowest in calories, while Pepperoni & Peppers Flatbread, Full gives the most protein.

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Lowest calories
Apple Pie
450 kcal
Highest protein
Pepperoni & Peppers Flatbread, Full
24.5 g protein
Lowest carbs
Pepperoni & Peppers Flatbread, Full
49 g carbs
Lowest sodium
Pepperoni & Peppers Flatbread, Full
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni & Peppers Flatbread, FullFlatbreads520 kcal24.5 g49 g26 g3 g1,360 mg
Apple PieDesserts450 kcal6 g64 g20 g4 g1,420 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 450 calories per serving.

Choose Pepperoni & Peppers Flatbread, Full if you want the most protein. It has 24.5g protein per serving.

If sodium matters, Pepperoni & Peppers Flatbread, Full is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the American Flatbread calculator to see combined calories and macros.

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