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Nutrition comparison
Pepperoni & Peppers Flatbread, Small vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these American Flatbread menu items.
Quick answer
Apple Pie is lowest in calories, while Pepperoni & Peppers Flatbread, Small gives the most protein.
Add all to calculatorLowest calories
Apple Pie
450 kcal
Highest protein
Pepperoni & Peppers Flatbread, Small
24.5 g protein
Lowest carbs
Pepperoni & Peppers Flatbread, Small
50 g carbs
Lowest sodium
Pepperoni & Peppers Flatbread, Small
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni & Peppers Flatbread, SmallFlatbreads | 530 kcal | 24.5 g | 50 g | 26 g | 3 g | 1,350 mg |
| Apple PieDesserts | 450 kcal | 6 g | 64 g | 20 g | 4 g | 1,420 mg |
Which should you choose?
Choose Apple Pie if your priority is keeping calories lower. It has 450 calories per serving.
Choose Pepperoni & Peppers Flatbread, Small if you want the most protein. It has 24.5g protein per serving.
If sodium matters, Pepperoni & Peppers Flatbread, Small is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the American Flatbread calculator to see combined calories and macros.
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