Nutrition comparison

Al Pastor, Pork vs America's Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Al Pastor, Pork is lowest in calories, while America's Corn gives the most protein.

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Lowest calories
Al Pastor, Pork
60 kcal
Highest protein
America's Corn
12 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
America's Corn
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Al Pastor, PorkIndividual Items60 kcal8 g1 g2.5 g0 g200 mg
America's CornOther Favorites and Sides300 kcal12 g43 g13 g5 g65 mg

Which should you choose?

Choose Al Pastor, Pork if your priority is keeping calories lower. It has 60 calories per serving.

Choose America's Corn if you want the most protein. It has 12g protein per serving.

If sodium matters, America's Corn is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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