Nutrition comparison

Burritos, Bean and Cheese - Regular vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Al Pastor, Pork is lowest in calories, while Burritos, Bean and Cheese - Regular gives the most protein.

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Lowest calories
Al Pastor, Pork
60 kcal
Highest protein
Burritos, Bean and Cheese - Regular
20 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Al Pastor, Pork
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burritos, Bean and Cheese - RegularBurritos550 kcal20 g66 g27 g11 g1,270 mg
Al Pastor, PorkIndividual Items60 kcal8 g1 g2.5 g0 g200 mg

Which should you choose?

Choose Al Pastor, Pork if your priority is keeping calories lower. It has 60 calories per serving.

Choose Burritos, Bean and Cheese - Regular if you want the most protein. It has 20g protein per serving.

If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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