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Last updated: Aug 9, 2026

America's Taco Shop

Burritos, Bean and Cheese - Regular

BurritosPopular

America's Taco Shop Burritos, Bean and Cheese - Regular is carb-leaning, with about 45% of macro calories from carb. Each serving has 550 calories, 20g protein, 66g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (301g)

Serving Size

301 g

Serving Weight

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550

Calories

Per serving

20 g

Protein

66 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,270 mg55%

Total Carbohydrate 66 g24%

Dietary Fiber 11 g39%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein20 g (14%)

Carbs66 g (45%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 11 g39%

Sodium 1,270 mg55%

Sugars 1 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 20g protein and 550 calories.No

Lower carb66g carbs per serving.No

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Burritos, Al Pastor - Large580 kcal · 35 g protein Burritos, Al Pastor - Regular450 kcal · 22 g protein Burritos, Bean and Cheese - Large670 kcal · 26 g protein Burritos, Carne Asada - Large630 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burritos, Bean and Cheese - Regular has 320 more calories than Al Pastor Salad and 1g more protein. Compare

Burritos, Bean and Cheese - Regular has 490 more calories than Al Pastor, Pork and 12g more protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinAmerica's Corn300 kcal · 12 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g protein

Compare with Al Pastor Salad

Burritos, Bean and Cheese - Regular Compared With Nearby Items

Compared with Burritos, Al Pastor - Large, another Burritos item at America's Taco Shop, Burritos, Bean and Cheese - Regular has 30 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burritos, Bean and Cheese - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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