Nutrition comparison

Burritos, Chorizo and Egg - Large vs Al Pastor Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Al Pastor Salad is lowest in calories, while Burritos, Chorizo and Egg - Large gives the most protein.

Add all to calculator
Lowest calories
Al Pastor Salad
230 kcal
Highest protein
Burritos, Chorizo and Egg - Large
47 g protein
Lowest carbs
Al Pastor Salad
15 g carbs
Lowest sodium
Al Pastor Salad
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burritos, Chorizo and Egg - LargeBurritos970 kcal47 g81 g54 g10 g2,320 mg
Al Pastor SaladSalads230 kcal19 g15 g12 g6 g630 mg

Which should you choose?

Choose Al Pastor Salad if your priority is keeping calories lower. It has 230 calories per serving.

Choose Burritos, Chorizo and Egg - Large if you want the most protein. It has 47g protein per serving.

If sodium matters, Al Pastor Salad is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

Open calculator