Carne Asada, Steak vs Al Pastor Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Carne Asada, Steak is lowest in calories, while Al Pastor Salad gives the most protein.

Lowest calories

Carne Asada, Steak

60 kcal

Highest protein

Al Pastor Salad

19 g protein

Lowest carbs

Carne Asada, Steak

0 g carbs

Lowest sodium

Carne Asada, Steak

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carne Asada, SteakIndividual Items	60 kcal	8 g	0 g	3 g	0 g	80 mg
Al Pastor SaladSalads	230 kcal	19 g	15 g	12 g	6 g	630 mg

Choose Carne Asada, Steak if your priority is keeping calories lower. It has 60 calories per serving.

Choose Al Pastor Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Carne Asada, Steak is the lighter sodium pick at 80mg.

Open these items in the America's Taco Shop calculator to see combined calories and macros.