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Nutrition comparison
Guacamole Side - Regular vs Al Pastor, Pork
Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.
Quick answer
Guacamole Side - Regular is lowest in calories, while Al Pastor, Pork gives the most protein.
Add all to calculatorLowest calories
Guacamole Side - Regular
60 kcal
Highest protein
Al Pastor, Pork
8 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Al Pastor, Pork
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Guacamole Side - RegularOther Favorites and Sides | 60 kcal | 1 g | 5 g | 4.5 g | 3 g | 220 mg |
| Al Pastor, PorkIndividual Items | 60 kcal | 8 g | 1 g | 2.5 g | 0 g | 200 mg |
Which should you choose?
Choose Guacamole Side - Regular if your priority is keeping calories lower. It has 60 calories per serving.
Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.
If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the America's Taco Shop calculator to see combined calories and macros.
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