Nutrition comparison

Guacamole Side - Regular vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Guacamole Side - Regular is lowest in calories, while Al Pastor, Pork gives the most protein.

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Lowest calories
Guacamole Side - Regular
60 kcal
Highest protein
Al Pastor, Pork
8 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Al Pastor, Pork
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guacamole Side - RegularOther Favorites and Sides60 kcal1 g5 g4.5 g3 g220 mg
Al Pastor, PorkIndividual Items60 kcal8 g1 g2.5 g0 g200 mg

Which should you choose?

Choose Guacamole Side - Regular if your priority is keeping calories lower. It has 60 calories per serving.

Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.

If sodium matters, Al Pastor, Pork is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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