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Last updated: Aug 9, 2026

America's Taco Shop

Guacamole Side - Regular

Other Favorites and SidesPopular

America's Taco Shop Guacamole Side - Regular is fat-leaning, with about 63% of macro calories from fat. Each serving has 60 calories, 1g protein, 5g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (85g)

Serving Size

85 g

Serving Weight

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Calories

Per serving

1 g

Protein

5 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs5 g (31%)

Fat4.5 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 3 g11%

Sodium 220 mg10%

Sugars 2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb5g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Favorites and Sides

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America's Corn300 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guacamole Side - Regular has 170 fewer calories than Al Pastor Salad and 18g less protein. Compare

Guacamole Side - Regular has the same calories as Al Pastor, Pork and 7g less protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinAmerica's Corn300 kcal · 12 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g protein

Compare with Al Pastor Salad

Guacamole Side - Regular Compared With Nearby Items

Compared with America's Corn, another Other Favorites and Sides item at America's Taco Shop, Guacamole Side - Regular has 240 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole Side - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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