Nutrition comparison

Peruano Beans vs Al Pastor, Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Peruano Beans is lowest in calories, while Al Pastor, Pork gives the most protein.

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Lowest calories
Peruano Beans
35 kcal
Highest protein
Al Pastor, Pork
8 g protein
Lowest carbs
Al Pastor, Pork
1 g carbs
Lowest sodium
Peruano Beans
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peruano BeansIndividual Items35 kcal1 g4 g3 g2 g95 mg
Al Pastor, PorkIndividual Items60 kcal8 g1 g2.5 g0 g200 mg

Which should you choose?

Choose Peruano Beans if your priority is keeping calories lower. It has 35 calories per serving.

Choose Al Pastor, Pork if you want the most protein. It has 8g protein per serving.

If sodium matters, Peruano Beans is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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