Last updated: Aug 9, 2026
America's Taco Shop

Peruano Beans

Individual ItemsPopular

America's Taco Shop Peruano Beans is fat-leaning, with about 57% of macro calories from fat. Each serving has 35 calories, 1g protein, 4g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (42g)
Serving Size
42 g
Serving Weight
35
Calories
Per serving
1 g
Protein
4 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein1 g (9%)
Carbs4 g (34%)
Fat3 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 95 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No
Lower carb4g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peruano Beans has 195 fewer calories than Al Pastor Salad and 18g less protein. Compare

Peruano Beans has 25 fewer calories than Al Pastor, Pork and 7g less protein. Compare

Compare with Al Pastor Salad

Peruano Beans Compared With Nearby Items

Compared with Al Pastor, Pork, another Individual Items item at America's Taco Shop, Peruano Beans has 25 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peruano Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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