Nutrition comparison

Tomatillo Salsa vs Al Pastor Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these America's Taco Shop menu items.

Quick answer

Tomatillo Salsa is lowest in calories, while Al Pastor Salad gives the most protein.

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Lowest calories
Tomatillo Salsa
5 kcal
Highest protein
Al Pastor Salad
19 g protein
Lowest carbs
Tomatillo Salsa
1 g carbs
Lowest sodium
Tomatillo Salsa
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomatillo SalsaIndividual Items5 kcal0 g1 g0 g0 g135 mg
Al Pastor SaladSalads230 kcal19 g15 g12 g6 g630 mg

Which should you choose?

Choose Tomatillo Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose Al Pastor Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Tomatillo Salsa is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the America's Taco Shop calculator to see combined calories and macros.

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