NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

America's Taco Shop

Guacamole Side - Large

Other Favorites and SidesPopular

America's Taco Shop Guacamole Side - Large is fat-leaning, with about 62% of macro calories from fat. Each serving has 130 calories, 3g protein, 11g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (198g)

Serving Size

198 g

Serving Weight

Add to Meal Ask AI about this item

130

Calories

Per serving

3 g

Protein

11 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 11 g4%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein3 g (8%)

Carbs11 g (30%)

Fat10 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 6 g21%

Sodium 500 mg22%

Sugars 4 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No

Lower carb11g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Favorites and Sides

View all

America's Corn300 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guacamole Side - Large has 100 fewer calories than Al Pastor Salad and 16g less protein. Compare

Guacamole Side - Large has 70 more calories than Al Pastor, Pork and 5g less protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinAmerica's Corn300 kcal · 12 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g protein

Compare with Al Pastor Salad

Guacamole Side - Large Compared With Nearby Items

Compared with America's Corn, another Other Favorites and Sides item at America's Taco Shop, Guacamole Side - Large has 170 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole Side - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI