Last updated: Aug 9, 2026
America's Taco Shop

Quesadillas, Al Pastor - Regular

QuesadillasPopular

America's Taco Shop Quesadillas, Al Pastor - Regular is fat-leaning, with about 46% of macro calories from fat. Each serving has 360 calories, 21g protein, 27g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving (203g)
Serving Size
203 g
Serving Weight
360
Calories
Per serving
21 g
Protein
27 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 880 mg38%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein21 g (24%)
Carbs27 g (31%)
Fat18 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 880 mg38%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 21g protein and 360 calories.Yes
Lower carb27g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Al Pastor - Regular has 130 more calories than Al Pastor Salad and 2g more protein. Compare

Quesadillas, Al Pastor - Regular has 300 more calories than Al Pastor, Pork and 13g more protein. Compare

Compare with Al Pastor Salad

Quesadillas, Al Pastor - Regular Compared With Nearby Items

America's Taco Shop Quesadillas, Al Pastor - Regular is listed in the Quesadillas category with 360 calories, 21g protein, 27g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Al Pastor - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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