Last updated: Aug 9, 2026
America's Taco Shop

Quesadillas, Vegetarian - Large

QuesadillasPopular

America's Taco Shop Quesadillas, Vegetarian - Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 500 calories, 25g protein, 25g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (283g)
Serving Size
283 g
Serving Weight
500
Calories
Per serving
25 g
Protein
25 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 920 mg40%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein25 g (19%)
Carbs25 g (19%)
Fat35 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 5 g18%
Sodium 920 mg40%
Sugars 4 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 25g protein and 500 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Vegetarian - Large has 270 more calories than Al Pastor Salad and 6g more protein. Compare

Quesadillas, Vegetarian - Large has 440 more calories than Al Pastor, Pork and 17g more protein. Compare

Compare with Al Pastor Salad

Quesadillas, Vegetarian - Large Compared With Nearby Items

America's Taco Shop Quesadillas, Vegetarian - Large is listed in the Quesadillas category with 500 calories, 25g protein, 25g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Vegetarian - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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