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Nutrition comparison
Baked Penne, Small vs Antipasto Salad, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Quick answer
Antipasto Salad, Half is lowest in calories, while Baked Penne, Small gives the most protein.
Add all to calculatorLowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Baked Penne, Small
32 g protein
Lowest carbs
Baked Penne, Small
4 g carbs
Lowest sodium
Baked Penne, Small
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Penne, SmallPastas | 600 kcal | 32 g | 4 g | 28 g | 0 g | 140 mg |
| Antipasto Salad, HalfSalads | 400 kcal | 22 g | 15 g | 29 g | 4 g | 1,520 mg |
Which should you choose?
Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.
Choose Baked Penne, Small if you want the most protein. It has 32g protein per serving.
If sodium matters, Baked Penne, Small is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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