Nutrition comparison

Baked Penne, Small vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Antipasto Salad, Half is lowest in calories, while Baked Penne, Small gives the most protein.

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Lowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Baked Penne, Small
32 g protein
Lowest carbs
Baked Penne, Small
4 g carbs
Lowest sodium
Baked Penne, Small
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Penne, SmallPastas600 kcal32 g4 g28 g0 g140 mg
Antipasto Salad, HalfSalads400 kcal22 g15 g29 g4 g1,520 mg

Which should you choose?

Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.

Choose Baked Penne, Small if you want the most protein. It has 32g protein per serving.

If sodium matters, Baked Penne, Small is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.

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