Blue Cheese Dressing vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while Antipasto Salad, Half gives the most protein.

Lowest calories

Blue Cheese Dressing

180 kcal

Highest protein

Antipasto Salad, Half

22 g protein

Lowest carbs

Blue Cheese Dressing

3 g carbs

Lowest sodium

Blue Cheese Dressing

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingDressings	180 kcal	2 g	3 g	19 g	0 g	390 mg
Antipasto Salad, HalfSalads	400 kcal	22 g	15 g	29 g	4 g	1,520 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Antipasto Salad, Half if you want the most protein. It has 22g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 390mg.

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.