Garlic Bread, Half Order vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Antipasto Salad, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Antipasto Salad, Half

400 kcal

Highest protein

Antipasto Salad, Half

22 g protein

Lowest carbs

Antipasto Salad, Half

15 g carbs

Lowest sodium

Garlic Bread, Half Order

574 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Bread, Half OrderSides	420 kcal	10 g	51 g	19 g	2 g	574 mg
Antipasto Salad, HalfSalads	400 kcal	22 g	15 g	29 g	4 g	1,520 mg

Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.

Choose Antipasto Salad, Half if you want the most protein. It has 22g protein per serving.

If sodium matters, Garlic Bread, Half Order is the lighter sodium pick at 574mg.

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.