Kale & Quinoa Salad vs Amici's Combo Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Kale & Quinoa Salad is lowest in calories, while Amici's Combo Pizza gives the most protein.

Lowest calories

Kale & Quinoa Salad

254 kcal

Highest protein

Amici's Combo Pizza

25 g protein

Lowest carbs

Kale & Quinoa Salad

26 g carbs

Lowest sodium

Kale & Quinoa Salad

436 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kale & Quinoa SaladSalads	254 kcal	13 g	26 g	14 g	6 g	436 mg
Amici's Combo PizzaMini Pizzas	570 kcal	25 g	52 g	29 g	3 g	2,210 mg

Choose Kale & Quinoa Salad if your priority is keeping calories lower. It has 254 calories per serving.

Choose Amici's Combo Pizza if you want the most protein. It has 25g protein per serving.

If sodium matters, Kale & Quinoa Salad is the lighter sodium pick at 436mg.

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.