Nutrition comparison

Lemon-Basil Dressing vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Lemon-Basil Dressing is lowest in calories, while Antipasto Salad, Half gives the most protein.

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Lowest calories
Lemon-Basil Dressing
230 kcal
Highest protein
Antipasto Salad, Half
22 g protein
Lowest carbs
Lemon-Basil Dressing
1 g carbs
Lowest sodium
Lemon-Basil Dressing
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon-Basil DressingDressings230 kcal0 g1 g25 g0 g130 mg
Antipasto Salad, HalfSalads400 kcal22 g15 g29 g4 g1,520 mg

Which should you choose?

Choose Lemon-Basil Dressing if your priority is keeping calories lower. It has 230 calories per serving.

Choose Antipasto Salad, Half if you want the most protein. It has 22g protein per serving.

If sodium matters, Lemon-Basil Dressing is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.

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