Nutrition comparison

Margherita Pizza with Tomato Sauce vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Antipasto Salad, Half is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Antipasto Salad, Half
22 g protein
Lowest carbs
Antipasto Salad, Half
15 g carbs
Lowest sodium
Margherita Pizza with Tomato Sauce
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margherita Pizza with Tomato SauceMini Pizzas420 kcal17 g16 g23 g9 g70 mg
Antipasto Salad, HalfSalads400 kcal22 g15 g29 g4 g1,520 mg

Which should you choose?

Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.

Choose Antipasto Salad, Half if you want the most protein. It has 22g protein per serving.

If sodium matters, Margherita Pizza with Tomato Sauce is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.

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