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Nutrition comparison
Penne, Small, with Pesto And Clams vs Antipasto Salad, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Quick answer
Antipasto Salad, Half is lowest in calories, while Penne, Small, with Pesto And Clams gives the most protein.
Add all to calculatorLowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Penne, Small, with Pesto And Clams
45 g protein
Lowest carbs
Antipasto Salad, Half
15 g carbs
Lowest sodium
Penne, Small, with Pesto And Clams
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Penne, Small, with Pesto And ClamsPastas | 1,490 kcal | 45 g | 20 g | 80 g | 2 g | 300 mg |
| Antipasto Salad, HalfSalads | 400 kcal | 22 g | 15 g | 29 g | 4 g | 1,520 mg |
Which should you choose?
Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.
Choose Penne, Small, with Pesto And Clams if you want the most protein. It has 45g protein per serving.
If sodium matters, Penne, Small, with Pesto And Clams is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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