Penne, Small, with White Clam Sauce vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Antipasto Salad, Half is lowest in calories, while Penne, Small, with White Clam Sauce gives the most protein.

Lowest calories

Antipasto Salad, Half

400 kcal

Highest protein

Penne, Small, with White Clam Sauce

32 g protein

Lowest carbs

Antipasto Salad, Half

15 g carbs

Lowest sodium

Penne, Small, with White Clam Sauce

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Penne, Small, with White Clam SaucePastas	740 kcal	32 g	57 g	42 g	3 g	490 mg
Antipasto Salad, HalfSalads	400 kcal	22 g	15 g	29 g	4 g	1,520 mg

Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.

Choose Penne, Small, with White Clam Sauce if you want the most protein. It has 32g protein per serving.

If sodium matters, Penne, Small, with White Clam Sauce is the lighter sodium pick at 490mg.

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.