Nutrition comparison

Spinach Salad vs Amici's Combo Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Amici's Combo Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Amici's Combo Pizza
570 kcal
Highest protein
Amici's Combo Pizza
25 g protein
Lowest carbs
Spinach Salad
22 g carbs
Lowest sodium
Spinach Salad
1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach SaladSalads930 kcal19 g22 g87 g6 g1,370 mg
Amici's Combo PizzaMini Pizzas570 kcal25 g52 g29 g3 g2,210 mg

Which should you choose?

Choose Amici's Combo Pizza if your priority is keeping calories lower. It has 570 calories per serving.

Choose Amici's Combo Pizza if you want the most protein. It has 25g protein per serving.

If sodium matters, Spinach Salad is the lighter sodium pick at 1,370mg.

Compare as a meal

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.

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