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Nutrition comparison
Spinach Salad vs Amici's Combo Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Quick answer
Amici's Combo Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Amici's Combo Pizza
570 kcal
Highest protein
Amici's Combo Pizza
25 g protein
Lowest carbs
Spinach Salad
22 g carbs
Lowest sodium
Spinach Salad
1,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach SaladSalads | 930 kcal | 19 g | 22 g | 87 g | 6 g | 1,370 mg |
| Amici's Combo PizzaMini Pizzas | 570 kcal | 25 g | 52 g | 29 g | 3 g | 2,210 mg |
Which should you choose?
Choose Amici's Combo Pizza if your priority is keeping calories lower. It has 570 calories per serving.
Choose Amici's Combo Pizza if you want the most protein. It has 25g protein per serving.
If sodium matters, Spinach Salad is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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