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Last updated: Aug 9, 2026

Amici's East Coast Pizzeria

Spinach Salad

SaladsPopular

Amici's East Coast Pizzeria Spinach Salad is fat-leaning, with about 83% of macro calories from fat. Each serving has 930 calories, 19g protein, 22g carbs, and 87g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (361g)

Serving Size

361 g

Serving Weight

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930

Calories

Per serving

19 g

Protein

22 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,370 mg60%

Total Carbohydrate 22 g8%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein19 g (8%)

Carbs22 g (9%)

Fat87 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,370 mg60%

Sugars 8 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 19g protein and 930 calories.No

Lower carb22g carbs per serving.Yes

Low fat87g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Antipasto Salad, Half400 kcal · 22 g protein Caesar Salad with Anchovies890 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Salad has 360 more calories than Amici's Combo Pizza and 6g less protein. Compare

Spinach Salad has 530 more calories than Antipasto Salad, Half and 3g less protein. Compare

Amici's Combo Pizza570 kcal · 25 g proteinAntipasto Salad, Half400 kcal · 22 g proteinAsante Pizza380 kcal · 9 g proteinBaked Penne, Large940 kcal · 46 g proteinBaked Penne, Small600 kcal · 32 g proteinBalsamic Shallot Vinaigrette260 kcal · 0 g protein

Compare with Amici's Combo Pizza

Spinach Salad Compared With Nearby Items

Compared with Caesar Salad with Anchovies, another Salads item at Amici's East Coast Pizzeria, Spinach Salad has 40 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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