Nutrition comparison

Whole Wheat Special Pizza vs Antipasto Salad, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.

Quick answer

Antipasto Salad, Half is lowest in calories, while Whole Wheat Special Pizza gives the most protein.

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Lowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Whole Wheat Special Pizza
27 g protein
Lowest carbs
Whole Wheat Special Pizza
11 g carbs
Lowest sodium
Whole Wheat Special Pizza
304 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Wheat Special PizzaMini Pizzas560 kcal27 g11 g11 g1 g304 mg
Antipasto Salad, HalfSalads400 kcal22 g15 g29 g4 g1,520 mg

Which should you choose?

Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.

Choose Whole Wheat Special Pizza if you want the most protein. It has 27g protein per serving.

If sodium matters, Whole Wheat Special Pizza is the lighter sodium pick at 304mg.

Compare as a meal

Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.

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