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Nutrition comparison
Whole Wheat Special Pizza vs Antipasto Salad, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Quick answer
Antipasto Salad, Half is lowest in calories, while Whole Wheat Special Pizza gives the most protein.
Add all to calculatorLowest calories
Antipasto Salad, Half
400 kcal
Highest protein
Whole Wheat Special Pizza
27 g protein
Lowest carbs
Whole Wheat Special Pizza
11 g carbs
Lowest sodium
Whole Wheat Special Pizza
304 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whole Wheat Special PizzaMini Pizzas | 560 kcal | 27 g | 11 g | 11 g | 1 g | 304 mg |
| Antipasto Salad, HalfSalads | 400 kcal | 22 g | 15 g | 29 g | 4 g | 1,520 mg |
Which should you choose?
Choose Antipasto Salad, Half if your priority is keeping calories lower. It has 400 calories per serving.
Choose Whole Wheat Special Pizza if you want the most protein. It has 27g protein per serving.
If sodium matters, Whole Wheat Special Pizza is the lighter sodium pick at 304mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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