Last updated: Aug 9, 2026
Amici's East Coast Pizzeria

Minestrone Soup, Bowl

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Amici's East Coast Pizzeria Minestrone Soup, Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 140 calories, 3g protein, 16g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl (305g)
Serving Size
305 g
Serving Weight
140
Calories
Per serving
3 g
Protein
16 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,140 mg50%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (9%)
Carbs16 g (46%)
Fat7 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 1,140 mg50%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb16g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Minestrone Soup, Bowl has 430 fewer calories than Amici's Combo Pizza and 22g less protein. Compare

Minestrone Soup, Bowl has 260 fewer calories than Antipasto Salad, Half and 19g less protein. Compare

Compare with Amici's Combo Pizza

Minestrone Soup, Bowl Compared With Nearby Items

Compared with Breadsticks- Plain, 2 Sticks, another Sides item at Amici's East Coast Pizzeria, Minestrone Soup, Bowl has 100 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Minestrone Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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