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Nutrition comparison
Minestrone Soup, Bowl vs Antipasto Salad, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Quick answer
Minestrone Soup, Bowl is lowest in calories, while Antipasto Salad, Half gives the most protein.
Add all to calculatorLowest calories
Minestrone Soup, Bowl
140 kcal
Highest protein
Antipasto Salad, Half
22 g protein
Lowest carbs
Antipasto Salad, Half
15 g carbs
Lowest sodium
Minestrone Soup, Bowl
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minestrone Soup, BowlSides | 140 kcal | 3 g | 16 g | 7 g | 3 g | 1,140 mg |
| Antipasto Salad, HalfSalads | 400 kcal | 22 g | 15 g | 29 g | 4 g | 1,520 mg |
Which should you choose?
Choose Minestrone Soup, Bowl if your priority is keeping calories lower. It has 140 calories per serving.
Choose Antipasto Salad, Half if you want the most protein. It has 22g protein per serving.
If sodium matters, Minestrone Soup, Bowl is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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