Nutrition comparison

Blue Raspberry Lemonade Smoothie - Small vs 3-Meat Monster Breakfast Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Blue Raspberry Lemonade Smoothie - Small is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.

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Lowest calories
Blue Raspberry Lemonade Smoothie - Small
290 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Blue Raspberry Lemonade Smoothie - Small
49 g carbs
Lowest sodium
Blue Raspberry Lemonade Smoothie - Small
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Raspberry Lemonade Smoothie - SmallSmoothies290 kcal3 g49 g8 g0 g60 mg
3-Meat Monster Breakfast BurritoBurritos730 kcal40 g52 g41 g4 g1,910 mg

Which should you choose?

Choose Blue Raspberry Lemonade Smoothie - Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.

If sodium matters, Blue Raspberry Lemonade Smoothie - Small is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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