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Last updated: Aug 9, 2026

Amigos Kings Classic

Blue Raspberry Lemonade Smoothie - Small

SmoothiesPopular

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Small is carb-leaning, with about 70% of macro calories from carb. Each serving has 290 calories, 3g protein, 49g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (366g)

Serving Size

366 g

Serving Weight

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290

Calories

Per serving

3 g

Protein

49 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 60 mg3%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs49 g (70%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb49g carbs per serving.No

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blue Raspberry Lemonade Smoothie - Small has 540 fewer calories than 3-Meat Breakfast Skillet and 44g less protein. Compare

Blue Raspberry Lemonade Smoothie - Small has 440 fewer calories than 3-Meat Monster Breakfast Burrito and 37g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Blue Raspberry Lemonade Smoothie - Small Compared With Nearby Items

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Small is listed in the Smoothies category with 290 calories, 3g protein, 49g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Lemonade Smoothie - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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